Upcoming Events
Yoga for the Animals
THURSDAYS 6:30-8p September 24 - October 22
Register Here
Have you ever looked into a cows big brown eyes and felt compassion or love? Have you heard about veganism, vegetarianism, or anti-speciesism and wondered exactly what these words mean? Have you once been vegetarian but decided it wasn’t for you, and are now rethinking that decision? Or simply wondered what your yoga practice has to do with our relationship with animals.
Yoga For the Animals is for anyone curious about veganism, protection of animals from harm, anyone who wishes to broaden their sense of compassion for and connection to The Animals - from our beloved companions at home to the wildlife and farmed animals with whom we share the Earth.
We will meet Thursday evening sessions to discuss, meditate and practice asana in the spirit of healing and deepening our bond with animals - the other earthlings with whom we share this sacred time.
$30.00 per class
Creative Meditation
Creative Meditation Journal and breathe your current dream, goal, or healing imagery into being. Through writing, meditation and deep relaxation, we will find the poetic sweet spot where letting go and focusing on beauty coverage, create a new pathway - and spend some time symbolically walking through it...
$30.00 per class
New Moon Nidra
Register Here: In Person or Live on Zoom
New Moons are for relaxing, resting, and turning inward. The energies are minimal and at the lowest levels. We can pause during this time to set aside doing for a little while and focus on feeling, breathing, and being present.
Join Tina Godfrey in her special three-part series, New Moon Nidra on Saturdays: August 15th, September 12, and October 10th at 7pm.
This practice includes centering, imagery, breathing, deep extended relaxation, and time for reflection. We will be working with the quiet New Moon energy and reconnecting with ourselves.
Cost is $15 per person.
Come to Yoga Now to practice in person or join from the comfort of bed via ZOOM.
September Healing Sound Bath
Lindsey Simmonds sound baths are a well loved experience at Yoga Now as a unique blend of crystal bowl harmonic vibrations, guided meditation, and restorative reiki energy healing.
13 spots available: an exclusive intimate experience that can sell out fast so save your mat(s)!
She uses a variety of crystal bowls each tuned to a specific frequency to create a harmonious and healing environment. People often share feeling a deep sense of relaxation, clarity and peace after her sound baths.
We provide mats, pillows, bolsters, blankets, meditation cushions, eye masks, and if you want to bring anything to be extraaa cozy and comfortable, please feel free to do so!
September Radiant Mama Yoga: Prenatal + Postpartum Yoga for Every Stage of Motherhood
with Kathleen McBee of Yoga Together Wellness
Register here for In Person + Live on Zoom
Radiant Mama Yoga is a supportive gentle yoga class for all stages of motherhood — from prenatal to postpartum, and beyond. With mindful movement, breathwork, and relaxation, we find ease and reconnect with the body. This welcoming space is curated to help us find calm and community on our journey.
Feel free to bring a journal if you have one and would like to write down any reflections. Participants are also welcome to invite a companion (friend, spouse) if they would like to participate together!
Back to School: A Workshop for Parents: Supporting Children’s Emotional Wellness During Transition
with Alexis Espinoza-Arrubla from Fern Vibes!
A Workshop for Parents: Supporting Children’s Emotional Wellness During Transition
The back-to-school transition brings new routines, changing expectations, and a wide range of emotions for children and the adults who support them. This interactive workshop introduces practical, accessible tools that adults can use to support children’s emotional wellness, body awareness, and self-regulation through movement, relaxation practices, and creative experiences. Leave with a toolbox ready to uplift you and your child anywhere!
September Bhajan (Kirtan)
FUNKY FRIDAY MONTH! we are meeting on September 18!
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
New Moon Nidra
Register Here: In Person or Live on Zoom
New Moons are for relaxing, resting, and turning inward. The energies are minimal and at the lowest levels. We can pause during this time to set aside doing for a little while and focus on feeling, breathing, and being present.
Join Tina Godfrey in her special three-part series, New Moon Nidra on Saturdays: August 15th, September 12, and October 10th at 7pm.
This practice includes centering, imagery, breathing, deep extended relaxation, and time for reflection. We will be working with the quiet New Moon energy and reconnecting with ourselves.
Cost is $15 per person.
Come to Yoga Now to practice in person or join from the comfort of bed via ZOOM.
Special Edition: Yoga for the Seasons at Memorial Park
SATURDAYS 9:30-10:30a September 12 & 19
Susi is offering her weekly Saturday yoga therapy class, Yoga for the Seasons at Memorial Park on September 12th & 19th!
We will practice together in the park rather than at our center. Meet us a few minutes before 9:30 just west of the rose garden
No sitting or lying down — simply resting, standing, and moving meditatively, so there is no need to bring a mat. Practicing barefoot is encouraged but not necessary!
Feel free to bring some water and a blanket to practice with if you’d like. Excited to practice together in nature!
Certification Program Open House
Have you been feeling the call to join our Yoga Certification Program? Curious if this 200hr training is aligned for you?
Here is your opportunity to meet Susi, Director and Founder of Yoga Now, to see and feel our space in person, meet teachers, mentors, and potential people in your cohort, sip on some yummy tea, hear more about the amazing program, and ask any questions you may have percolating!
August Bhajan (Kirtan)
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
August Radiant Mama Yoga: Prenatal + Postpartum Yoga for Every Stage of Motherhood
with Kathleen McBee of Yoga Together Wellness
Register here for In Person + Live on Zoom
Radiant Mama Yoga is a supportive gentle yoga class for all stages of motherhood — from prenatal to postpartum, and beyond. With mindful movement, breathwork, and relaxation, we find ease and reconnect with the body. This welcoming space is curated to help us find calm and community on our journey.
Feel free to bring a journal if you have one and would like to write down any reflections. Participants are also welcome to invite a companion (friend, spouse) if they would like to participate together!
Mindful Power Debut Weekly Friday Morning Class
Brinley Koning brings us back to our innate mindful power with a strengthening yoga flow on Friday mornings from 7-8am beginning Friday August 21st!
Mindful Power is a slow, grounding Hatha flow designed to help you reconnect with your body, your breath, and your inner strength. As we move with intention through each posture, you’ll be invited to slow down, engage your muscles with awareness, and cultivate a mindful connection to the present moment. With a guided meditation woven throughout the practice, we’ll explore strength not only in the body, but in the mind, learning to listen, support ourselves with compassion, and embrace both challenge and ease. This class welcomes all levels and offers space to build resilience, confidence, and a deeper sense of balance on and off the mat.
New Moon Nidra
Register Here: In Person or Live on Zoom
New Moons are for relaxing, resting, and turning inward. The energies are minimal and at the lowest levels. We can pause during this time to set aside doing for a little while and focus on feeling, breathing, and being present.
Join Tina Godfrey in her special three-part series, New Moon Nidra on Saturdays: August 15th, September 12, and October 10th at 7pm.
This practice includes centering, imagery, breathing, deep extended relaxation, and time for reflection. We will be working with the quiet New Moon energy and reconnecting with ourselves.
Cost is $15 per person.
Come to Yoga Now to practice in person or join from the comfort of bed via ZOOM.
Monthly Community Meditation 2nd Sunday Satsang
Register: In Person + Live on Zoom
This is a casual monthly gathering to meditate collectively and be present with like hearted humans (satsang). Ashlynn Andersen leads us this month.
We meditate together for 15 minutes followed with time together in community.
There is an optional meditation preparation from 8:30-9am for support before we meditate.
8:30-8:55 Meditation Prep
8:55-9am Set up meditation seat
9-9:15am Meditation
9:15-9:30 Satsang Community time
Certification Program Open House
Have you been feeling the call to join our Yoga Certification Program? Curious if this 200hr training is aligned for you?
Here is your opportunity to meet Susi, Director and Founder of Yoga Now, to see and feel our space in person, meet teachers, mentors, and potential people in your cohort, sip on some yummy tea, hear more about the amazing program, and ask any questions you may have percolating!
If you cannot make it to this one, we will have another open house on Saturday September 5 at 11am.
July Bhajans
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
Return to Your Beauty
THURSDAYS 7-8:30p July 16- August 13
This series is for a woman who feels called to change, heal or grow some aspect of her life, through experiencing the beauty of herself: in her own skin, in her own body, in present time. She will move through a transformed sense of her own body, week by week, held in the soft light that will shine upon inner worlds and shimmer upon outer ones. With meditation, breathwork, devotions and dancing, attention is gently brought back to the life already here, to the body and beauty that are already hers.
DiAnne Lovejoy is a singer, songwriter, dancer and poet from Brooklyn with a 200 Hour training from Dharma Yoga and MFA in Poetry from The New School. Her first yoga classes were with Susi Amendola, who introduced her to the magic of stillness and its subtle, healing properties. DiAnne is grateful for the yogis who shared and evolved this beautiful practice throughout time, and is deeply inspired by the present day possibilities yoga offers. She is honored to be a Visiting Artist at Yoga Now this summer 2026. Her 5 week series “Return To Your Beauty” begins July 16.
Monthly Community Meditation 2nd Sunday Satsang
Register: In Person + Live on Zoom
This is a casual monthly gathering to meditate collectively and be present with like hearted humans (satsang). Tina Godfrey leads us this month.
We meditate together for 15 minutes followed with time together in community. There is an optional meditation preparation from 8:30-9am for support before we meditate.
8:30-8:55 Meditation Prep
8:55-9am Set up meditation seat
9-9:15am Meditation
9:15-9:30 Satsang Community time
Yoga in the Park
We are so thrilled to collaborate again with the delightful Ananda Omaha to bring you a special series of relaxing yoga led by many wonderful teachers from our collective community:
📆 July Yoga in the Park 9-10am:
7.11 Mikayla Rhone leads yoga with grounding compassion
7.18 Brit Jones returns with her intuitive energizing flow
7.25 Brooke Monaco founder + director of Ananda Omaha
🛝 Meet us at Elmwood Park north of the playground ~ 8:55a
Bring a blanket or three to practice with + a donation if you like :)
June Bhajans
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
Monthly Community Meditation 2nd Sunday Satsang
Register: In Person + Live on Zoom
This is a casual monthly gathering to meditate collectively and be present with like hearted humans (satsang).
We meditate together for 15 minutes followed with time together in community. There is an optional meditation preparation from 8:30-9am for support before we meditate.
8:30-8:55 Meditation Prep
8:55-9am Set up meditation seat
9-9:15am Meditation
9:15-9:30 Satsang Community time
New Moon Nidra
Register Here: In Person or Online
New Moons are for relaxing, resting, and turning inward. The energies are minimal and at the lowest levels. We can pause during this time to set aside doing for a little while and focus on feeling, breathing, and being present.
Join Tina Godfrey in her special two-part series, New Moon Nidra, ending Saturday, June 13th at 7pm. This practice includes centering, imagery, breathing, deep extended relaxation, and time for reflection. We will be working with the quiet New Moon energy and reconnecting with ourselves.
Cost is $25 per person. Come to Yoga Now to join in person or join from the comfort of your home via ZOOM.
Radiant Mama Yoga: Prenatal + Postpartum Yoga for Every Stage of Motherhood
with Kathleen McBee of Yoga Together Wellness
Register here for In Person + Live on Zoom
Radiant Mama Yoga is a supportive gentle yoga class for all stages of motherhood — from prenatal to postpartum, and beyond. With mindful movement, breathwork, and relaxation, we find ease and reconnect with the body. This welcoming space is curated to help us find calm and community on our journey.
Feel free to bring a journal if you have one and would like to write down any reflections. Participants are also welcome to invite a companion (friend, spouse) if they would like to participate together!
Finding Center: Yoga Practices for our Scattered Selves
We are all being pulled in so many different directions these days, and it can leave us feeling scattered, disconnected, and stuck. The good news is that the movement and breath practices of Yoga can be a big help, as can being in a community of like-minded souls.
Join us on May 31st for this calming, restorative 3-hour experiential workshop where we’ll explore what takes us off center and how we can return – not only during the workshop but anytime we need to during our busy lives. All are welcome!
Pre-registration is requested!
Investment: $50 before May 24th with code EARLYBIRD; $60 after May 24th
Bhajans in May
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
May Healing Sound Bath
Lindsey Simmonds sound baths are a well loved experience at Yoga Now as a unique blend of crystal bowl harmonic vibrations, guided meditation, and restorative reiki energy healing.
Only 13 spots: an exclusive semimonthly experience that can sell out fast — so save your mat!
She uses a variety of crystal bowls each tuned to a specific frequency to create a harmonious and healing environment. People often share feeling a deep sense of relaxation, clarity and peace after her sound baths.
We provide mats, pillows, bolsters, blankets, meditation cushions, eye masks, and if you want to bring anything to be extraaa cozy and comfortable, please feel free to do so!
New Moon Nidra
Register Here: In Person or Online
New Moons are for relaxing, resting, and turning inward. The energies are minimal and at the lowest levels. We can pause during this time to set aside doing for a little while and focus on feeling, breathing, and being present.
Join Tina Godfrey in her special two-part series, New Moon Nidra, starting Saturday, May 16th at 7pm. This practice includes centering, imagery, breathing, deep extended relaxation, and time for reflection. We will be working with the quiet New Moon energy and reconnecting with ourselves.
Cost is $25 per person. Come to Yoga Now to join in person or join from the comfort of your home via ZOOM.
Fundamentals of Prenatal Yoga Teaching
Register Here: Live on Zoom
1.5 hours of CE credit / apply toward RPYT
Registration is FREE + required to receive the Zoom link
We’ve partnered with Ma Yoga®️, California’s longest running online Prenatal Yoga Certification Program to bring an exclusive complimentary live workshop to you!
Whether you’re already teaching yoga, considering prenatal certification, or simply curious about how to safely and confidently support pregnant students, this workshop offers a clear, practical introduction to the foundations of prenatal yoga teaching.
This training moves beyond simple do’s and don’ts, offering clear, practical principles you can apply immediately to support pregnant students with greater confidence, skill, and clarity.
Radiant Mama Yoga: Prenatal + Postpartum Yoga for Every Stage of Motherhood
with Kathleen McBee of Yoga Together Wellness
In Person + Live on Zoom
Radiant Mama Yoga is a supportive gentle yoga class for all stages of motherhood — from prenatal to postpartum, and beyond. With mindful movement, breathwork, and relaxation, we find ease and reconnect with the body. This welcoming space is curated to help us find calm and community on our journey.
Feel free to bring a journal if you have one and would like to write down any reflections. Participants are also welcome to invite a companion (friend, spouse) if they would like to participate together!
Bhajans April
Bhajans in April is back to the Final Friday on April 24th!
Register online here or walk in — As a loving gift, this experience is a free offering! :)
Bhajans are part of Bhakti Yoga, the path of loving presence and devotion. They are ancient songs from the Vedic lineage sung in Kirtan (call + response in a group) as musical meditations that uplift energy + create a sense of collective calm + joy.
Whether listening, humming, or singing along, we enjoy feeling lighter, spacious, and more connected. This is a welcoming gathering, everyone is welcome to participate within their comfort level — no prior experience or knowledge of Bhajans necessary.
Instruments are provided and we encourage you to bring yours as well!
Bring your curiosity and open heart — friends and families are welcome.
April Healing Sound Bath
Lindsey Simmonds sound baths are a well loved experience at Yoga Now as a unique blend of crystal bowl harmonic vibrations, guided meditation, and restorative reiki energy healing.
Only 13 spots: an exclusive semimonthly experience that can sell out fast — this one is already more than half full — save your mat!
She uses a variety of crystal bowls each tuned to a specific frequency to create a harmonious and healing environment. People often share feeling a deep sense of relaxation, clarity and peace after her sound baths.
We provide mats, pillows, bolsters, blankets, meditation cushions, eye masks, and if you want to bring anything to be extraaa cozy and comfortable, please feel free to do so!
Family Wellness: Healing Ayurvedic Kitchen Herbs with Dr. Anu
Register Here!
Dr. Anu Bhardwaj will share with us how to understand and support our body’s natural functioning and specific needs per our unique constitution, the environment in which we are living, the season’s challenges and blessings, and ways to offer this healing wisdom with our loved ones.
If you’ve been feeling depleted, sluggish, ill, brain fog, and/or disconnected from your body, this workshop will help you and yours with herbs and practices that:
• manage and increase energy
• stabilize vitality
• reinforce the immune system
• clear the mind
• and reconnect with natural rhythms of the body
A special price of only $15!