Upcoming events
The Art of Holding Space: A Circle for Us with Haley Martin
Register Online Here or Walk In + Pay
Space is limited to 10 participants!
Talking circles are used to bring connection, teachings, experiences and healing to those who participate.
In circle, you can share your own life experiences and listen to the experiences of others. With Haley’s guidance, you have the option to somatically process what comes up for you or be complete with your share.
There is no interrupting one another. In this circle it is asked that there is no responding to another's share. Save what you want to share to another for after circle. Practice Asteya, the art of non stealing.
By participating in these circles, you not only honor your own journey but also contribute to a collective healing experience.
Restorative Yoga with Reiki with Lizz
Register online here or walk in and pay!
Restorative yoga promotes rest while Reiki provides energetic wellness and balance.
Together they are a lovely combination that can aid with deep relaxation.
Please dress comfortably in layers!
Glue Sticks + Gratitude
Only 10 spots available — Sign Up Here!
A playful and heartful vision board workshop to help you get clear on what you’re calling in.
We’ll begin with a short guided meditation to set your intentions, then dive into creating visual reminders of the joy, peace, healing, and abundance you want more of.
Come as you are—materials are provided, but feel free to bring any stickers, beautiful paper, old magazines, or your favorite scissors (just in case!).
Healing Crystal Bowl Sound bath
Lindsey Simmonds sound baths are a unique blend of crystal bowl harmonic vibrations, guided meditation, and restorative reiki energy healing. She uses a variety of crystal bowls, each tuned to a specific frequency, to create a harmonious and healing environment. People often share feeling a deep sense of relaxation, clarity and peace after her sound baths.
We provide mats, small pillows, bolsters, blankets, meditation cushions, eye masks, and if you want to bring anything to be extraaa cozy and comfortable, please feel free to do so!
Sangha Now May
Register online here or walk in — this is a free offering! :)
Join Markos and Suddha Joyce Gutierrez for an evening of uplifting meditative energy and music.
Bhajans are soulful, musical meditations designed to bring a sense of joy, calm, and togetherness. Whether you sing along, hum, or simply listen, you’ll leave feeling lighter and more connected.
Bring your curiosity, your open heart, and a friend or two, the whole family is welcome!
2nd Sunday Sangha June
Kristina Godfrey leads our June meditation sit! A monthly gathering to meditate together and share in community with one another afterward. All lineages welcome.
Doors / Zoom opens at 8:55am
Meditation 9-9:20
Sangha (community) 9:20-9:30
Sangha Now April
Markos and Suddha Gutierrez lead us in Bhajans, sung in Kirtan together: a joyful monthly gathering of meditative chanting, mantra, and prayers.
Free to the public! Children welcome. Come as you are!
Embodied Light Activation
Embodied Light Activation is a transformative energy healing modality to awaken and align your innate life force energy.
This process activates the light body within, facilitating a deep connection between your physical, emotional, and energetic self. Through a guided transmission, the experience helps you release stagnant energy, open pathways for greater consciousness, and embody your true essence with clarity and ease.
This is a surrender practice, inviting you to simply lie down on a yoga mat with a blanket, allowing the energy to flow through you effortlessly. With curated music to support the experience, your body and spirit naturally respond, leading to energetic release, deep relaxation, and profound transformation.
2nd Sunday Sangha
A monthly gathering to meditate together and share in community with one another afterward.
Doors / Zoom opens at 8:50am
Meditation 9-9:20
Satsang 9:20-9:30
Ancient Texts Training
This weekend training introduces foundational yogic foundations and principles from The Bhagavad Gita and The Yoga Sutras of Patanjali.
Healing Crystal Bowl Sound bath
Lindsey Simmonds sound baths are a unique blend of crystal bowl harmonic vibrations, guided meditation, and restorative reiki energy healing. She uses a variety of crystal bowls, each tuned to a specific frequency, to create a harmonious and healing environment. People often share feeling a deep sense of relaxation, clarity and peace after her sound baths.
Sangha Now March
Markos and Suddha Gutierrez lead us in Bhajans, sung in Kirtan together: a joyful monthly gathering of meditative chanting, mantra, and prayers.
Free to the public! Children welcome. Come as you are!
Chakra Training
The Chakra System, a sacred science of the subtle body, provides a new perspective of your energy, how development affects your energy, and how to create harmony with your energy in every moment, everyday.
This weekend introduces foundational Chakra principles, encouraging alignment with your subtle energy body, and offers practices to support mind body and soul.
2nd Sunday Sangha
A monthly gathering to meditate together and share in community with one another afterward.
Doors / Zoom opens at 8:50am
Meditation 9-9:20
Satsang 9:20-9:30
Centered Heart Training
Centered Heart Training with Susi Amendola
Yoga Therapist | Stress Management Expert | Award-Winning Author | Founder of Yoga Now
Deepen Your Practice, Expand Your Skills, Transform Lives
Join us for an immersive training designed for yoga students, teachers, and therapists seeking to enhance their understanding of heart-centered practices. Taught by renowned Yoga Therapist and stress management expert Susi Amendola, this training integrates the ancient wisdom of yoga with modern, evidence-based techniques to manage stress and support overall well-being.
Sangha Now February
Markos and Suddha Gutierrez lead us in Bhajans, sung in Kirtan together: a joyful monthly gathering of meditative chanting, mantra, and prayers.
Free to the public! Children welcome. Come as you are!
Ayurveda Training
Ayurveda, the ancient science of life and yoga’s sister science, offers a whole new way of understanding yourself—your constitution, how you interact with your environment, and how to find balance in everyday life.
This weekend will introduce foundational Ayurvedic principles, helping you align with your unique nature and create practices that support your well-being.
✨ PLUS an Ayurvedic, vegetarian lunch provided on Sunday!
Healing Crystal Bowl Sound bath
Lindsey Simmond’s Singing Crystal Bowls Healing Sound Bath
2nd Sunday Meditation Sangha
A new monthly gathering to meditate together and share in community with one another afterward.
Doors / Zoom opens at 8:50am
Meditation 9-9:20
Satsang 9:20-9:30
Embodied Light Activation
Embodied Light Activation is a transformative energy healing modality to awaken and align your innate life force energy. This process activates the light body within, facilitating a deep connection between your physical, emotional, and energetic self. Through a guided transmission, the experience helps you release stagnant energy, open pathways for greater consciousness, and embody your true essence with clarity and ease.
This is a surrender practice, inviting you to simply lie down on a yoga mat with a blanket, allowing the energy to flow through you effortlessly. With curated music to support the experience, your body and spirit naturally respond, leading to energetic release, deep relaxation, and profound transformation.
Sangha Now January
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
2nd Sunday Meditation Sangha
A new monthly gathering to meditate together and share in community with one another afterward.
Doors / Zoom opens at 8:50am
Meditation 9-9:20
Satsang 9:20-9:30
Sangha Now December
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
2nd Sunday Meditation Sangha
A new monthly gathering to meditate together and share in community with one another afterward.
Doors / Zoom opens at 8:50am
Meditation 9-9:20
Satsang 9:20-9:30
Healing Crystal Bowl Sound bath
Lindsey Simmond’s Singing Crystal Bowls Healing Sound Bath
Sangha Now November
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
MERKABA Healing Sound Bath
Enjoy Kendall Lanning’s Merkaba Healing Sound Bath magic in this unique and amazing experience!
“With over 9 years of experience, Kendall has mastered the art of facilitating transformative Sound Healing Sessions. She began her journey by acquiring one instrument at a time, meticulously unlocking their unique sonic qualities and how they harmonize together.
This spiritual practice focuses on activating and aligning your energy with the Merkaba, an ancient symbol embodying the unity of mind, body, and spirit. Experience profound growth and self-discovery as you are guided through strategic breathwork, visualizations, and hand mudras.
Activate your personal Merkaba Light Body, creating a protective energetic shield as your energy field expands. Conclude with a serene sound bath to deepen your meditation experience and connect with your higher self.”
Kendall Lanning
Investment: $40
Candlelit Sangha Now: Bhajans for Diwali
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
Ayurveda for Vata Season
In the ancient, nature-based healing science of Ayurveda, Autumn is known as Vata season, a time when the mobile qualities of air and space dominate.
In the Midwest in particular, we feel this as an increase in the wind element, changeability in the weather, and, internally, as a sense of restlessness or anxiety. That said, this is an important time of year to calm, ground, and nurture the body, mind, and spirit.
Students receive a brief introduction to Ayurveda and the three doshas with Alex McKeone. We then turn our focus to simple practices that can be easily incorporated into a daily routine to establish and maintain steadiness and ease during this seasonal transition.
We also discuss supportive foods and eating mindset to nurture healthy digestion as we move from the heat and intensity of summer to a season that is cold, dry, light, and mobile in nature. We end with a simple, Vata balancing asana and meditation practice to anchor us in our root, and calm and stabilize the mind.
$40 • $35 for members
Space is limited to 14!
Sangha Now September
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
Open House: Center Your Heart Yoga Certification
Open House to future and past graduates of our Yoga Certification Program
Sangha Now August
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
Open House: Center Your Heart Certification
Open House to future and past graduates of our Yoga Certification Program
Sangha Now July
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.
Sangha Now
Markos and Suddha Gutierrez lead Bhajans, sung in Kirtan together: a joyful gathering of chanting, mantra, and prayers from the Vedic traditions.
Free to the public! Come as you are.