As a foundational and holistic study of the ancient practice of Yoga in the Himalayan Tradition, the Yoga Now Certification Program combines practical application with technical skill development to prepare and galvanize yoga practitioners in our modern times.

This training involves a traditional teacher : student mentorship style learning and discussion coupled with personal participation and application of the concepts and skills we integrate and build together.

While practicing postures is one component of the training, it is not the entire focus, as Yoga is so much more than postures. We dive deep into the ancient traditions of Yoga as an art of living and being. We encourage self inquiry, along with studying ancient wisdom, applied to our personal path of life.

Our students range widely in age with varied backgrounds of all abilities and experiences. Graduates align their yoga practice to support their relationships, families, and communities: sharing Yoga in homes, studios, centers, schools, hospitals, workplaces, and as a powerful modality for integrative medicine and therapy.

Some choose to study with us to see if they want to become a Registered Yoga Teacher (RYT 200) through an accreditation organization. This is an option for graduates to consider, though not mandatory.

Many join this program during times of transition, and the learning serves as a touch tree of peace. Whether seeking support through a change, curious to deepen your personal practice, or desiring to share yoga in like hearted community, this program is designed with our collective healing in mind.

We honor that everyone’s experience within the certification program is unique, as our relationship with you and your healing journey is one of a kind. We’re here to walk alongside you the whole way.

Everything needed to succeed in this program is already within you. We simply provide the space, teachings, your certification manual, along with awesome (but not required) suggested reading.

This 200 Hour Yoga Certification Program occurs over 10 weekends of training, allowing space for the teachings to naturally integrate into daily life.

Each weekend we will meet Friday 6-9pm | Saturday 9:30-1030 + 1230-5 | Sunday 9:30-12:30 + 2-5 with breaks

We will learn together on these weekends:

• Sept 25, 26, 27: Foundations of Yoga

• Oct 23, 24, 25: Breathing + Meditation

• Nov 6, 7, 8: Asana I

• Nov 20, 21, 22: Asana II

• Dec 5, 6 from 12-5p: Asana Practicum

• Jan 8, 9, 10: The Chakra System

• Feb 19, 20, 21: Embodied Yoga Anatomy

• March 12, 13, 14: Sacred Texts

• April 2, 3, 4: Ayurveda

• April 23, 24, 25: Integration + Graduation

WEEKEND 1

FOUNDATIONS OF YOGA

We first ground our roots into the ancient wisdom of Yoga. Learn Samkhya philosophy, history of some lineages of yoga, the four paths of Yoga: Bhakti, Jñana, Karma and Raja Yoga, and begin diving into the practice of relaxation (pratyahara) to infuse life with humanity, compassion, and love.

WEEKEND 2

BREATHING & MEDITATION

In this spiritually touching weekend, we spend time relaxing and intentionally breathing in periods of deep stillness together. Many have described this weekend as an internal retreat! Explore foundational Pranayama practices to cleanse the bodies and cultivate peace of mind. Learn to rest within yourself exactly as you are.

WEEKEND 3

ASANA I: MOVE WITH EASE

According to the ancient texts of Yoga, Asana (yoga postures) are practiced with steadiness and ease. Experience effortlessness in Yoga postures and in life. Learn movement theory and study Asana from the Beginner’s Yoga Series by Swami Rama.

WEEKEND 4

ASANA II: TEACH WITH EASE

Learn aligned practices in teaching. Let your inner teacher blossom and shine as you learn to share Asana and relaxation with yoga students. Whether wanting to teach in a studio or to friends and family, this weekend gives you a yogic foundation from which to relate.

WEEKEND 5

ASANA PRACTICUM

Practice teaching Yoga in a community setting among peers. Prepare a 15 minute Asana class and receive feedback from Susi Amendola and her teachers. This is an opportunity to hone and polish skills as a Yoga teacher and mentor.
Note: Asana Practicum is only Sat/Sun 12-5pm

WEEKEND 6

CHAKRA: SUBTLE ENERGIES

According to the ancient texts of Yoga, the human body is swirling with subtle energies that create our life. From grounding rooted in Muladhara chakra, to the ethereal connection of Svadhistahana chakra, this weekend is an immersion into our energetic system of love and joy.

WEEKEND 7

EMBODIED YOGA ANATOMY

Studying the human body provides invaluable insight with the intention and impact of Yoga. Learn the structures and functions of the many systems of the body and how Yoga supports them.

WEEKEND 8

SACRED ANCIENT TEXTS OF YOGA

The Bhagavad Gita and Yoga Sutras provide beautiful wisdom for our modern lives. Learn how and gain inspiration from the Sutras and Gita supporting us in philosophical inquiry about the purpose and meaning of our life.

WEEKEND 9

AYURVEDA: YOGA’S SISTER SCIENCE

Ayurveda, the world’s original system of medical well being, teaches us to connect with Nature, support balance, and promote health. Learn the foundations of Ayurveda to shift into personalized well being.

WEEKEND 10

INTEGRATION + GRADUATION

Bring together the learning and experience of the entire program. Review, redirect, and realign with your vision as a torch bearer in the Yoga tradition. We also discuss ethics, cleansing techniques, private sessions, and business equity.

We bow to all teachers from the past, present, and future; and to the wise teacher within you.

Students of our program will graduate with the Yoga Certificate of Completion by attending all weekends and completing the open book exam.

Graduates may choose to become a Registered Yoga Teacher ( RYT200 ) with an accreditation organization.

Yoga Now’s Certification Program is in accordance with Yoga Alliance 200 Hour Yoga Teacher Training regulations, and graduates are eligible to register as Yoga Alliance Registered Yoga Teachers ( RYT 200 ).

Those interested in becoming a Registered Yoga Teacher must complete the following in addition to attending all training hours + completing the exam:

• Finish all homework assignments

• Log and attend 50 classes at Yoga Now with 25/50 classes with Susi (class cost not included in tuition)

• Meet individually with Susi Amendola to discuss the written exam, experience in the program, and enjoy reflections about Yoga

Paid in Full: $3000 Tuition + $333 Enrollment = $3333

Payment Plan: $333 per month for 10 months + $333 Enrollment = $3666

Enrollment is required for registration, and first payment is due before the start of the program. Payments accepted via Venmo, cash, or check.

The demographic of teachers sharing this ancient path of Yoga is in need of conscious rebalancing in our modern times to truly reflect our collective's beautiful cultural diversity.

As such, we offer scholarships for humans of the global majority, with the support of our whole community, to uplift and amplify our South Asian, Black and Indigenous budding teachers to help make our certification program accessible and enjoyable.

Apply for our Yoga Certification Scholarship Here
Scholarship winners will be announced August 31