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with Kathleen McBee of Yoga Together Wellness
In Person + Live on Zoom
Radiant Mama Yoga is a supportive gentle yoga class for all stages of motherhood — from prenatal to postpartum, and beyond. With mindful movement, breathwork, and relaxation, we find ease and reconnect with the body. This welcoming space is curated to help us find calm and community on our journey.
Feel free to bring a journal if you have one and would like to write down any reflections. Participants are also welcome to invite a companion (friend, spouse) if they would like to participate together!
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May 31
Finding Center: Yoga Practices for our Scattered Selves
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June 13