from "doing" to "being" since 1983

Omaha’s Original Hatha Yoga Center

A yoga or meditation space with a white mat, a round cushion with a small pink cloth on top, and a rolled-up blanket on a blue carpeted floor near a wall with three large windows. Several potted plants on the window sills and a decorative clock or sculpture are outside the windows.

Welcome

Our yoga classes are tailored for every student, from first steps on the path to seasoned practitioners. Come as you are.

Calmly moving and relaxing while steadying breath creates awareness + unveils harmony within. Our classes develop attunement with body, mind, and spirit through learning to enjoy ease and freedom.

When body + mind are at ease, healing occurs naturally, joy rises to the surface + we can experience clarity + renewed energy.

Chairs, mats, pillows, bolsters, blocks, straps, eye pillows, and blankets are provided. Feel free to bring yours! We reserve up to 15 students per yoga class. Practice with us live on zoom in CST.

Wherever you are in your yoga journey, we welcome you warmly.

39th Annual Yoga Certification
Begins October 2026