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SATURDAYS 9:30-10:30a September 12 & 19
Susi is offering her weekly Saturday yoga therapy class, Yoga for the Seasons at Memorial Park on September 12th & 19th!
We will practice together in the park rather than at our center. Meet us a few minutes before 9:30 just west of the rose garden
No sitting or lying down — simply resting, standing, and moving meditatively, so there is no need to bring a mat. Practicing barefoot is encouraged but not necessary!
Feel free to bring some water and a blanket to practice with if you’d like. Excited to practice together in nature!