Mikayla MA, 500 YTT, is an educator, coach and seeker.

Her yoga journey began around 2015 when connecting with the style of yin yoga. At the time the longer holds balanced out the high energy of being a high school teacher, athletic coach and endurance athlete.

She studied 200 hours with Yoga Now and 200+300 Hour at Pranam Yoga Shala.

These days the ongoing integration of slowing down and savoring the moment looks like a regular meditation and asana practice, stand up paddle boarding, rock climbing and daily walks. 

Come to her Teen Yoga class on Tuesdays 4-5p CST
and Autumn Yoga in the Park at Elmwood on 9.13 + 10.4 from 8-9a