My name is Kathleen McBee and my relationship with wellness began alongside the start of my teaching career.

In 2016, I began working as an elementary music teacher. I heard about a yoga class that was being offered twice a week at one of the elementary schools in my district and was craving a way to take care of myself as I navigated the challenges of being a first year teacher.

It didn’t take long at all for this class to spark a passion for yoga. I soon began seeking out more opportunities to practice and dig into this work.

Since then, I have completed a 200 Hour Yoga Teacher Training (YTT), Children’s YTT, and Prenatal YTT. I am passionate about creating spaces where people can find peace, reset, and reconnect with themselves.

Come to my Mindful Wind Down class on Wednesdays 8-9p CST