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Ashlynn Andersen leads our March collective meditation. This is a casual monthly gathering to meditate collectively and be present with like hearted humans afterward. All lineages welcome.
We’ll meditate together for 15 minutes followed with community. There is an optional meditation preparation from 8:30-9am if you want some support before we meditate.
8:30-8:55 Movement / Energy Prep
8:55-9am Set up meditation seat
9-9:15am Meditation
9:15-9:30 Satsang Community time