Alex is an Ayurvedic Yoga Specialist and 500-hour registered yoga instructor trained in the tradition of the Himalayan Institute.

She holds additional certifications in yin yoga, meditation and mindfulness, breathwork, and relaxation techniques. Alex completed her 200 hour yoga teacher training with Susi Amendola at what was then Omaha Yoga & Bodywork Center (presently Yoga Now) in 2016.

In 2021, she completed her 500 hour certification at the Himalayan Institute, where she also lived as a resident and worked as an ayurvedic health coach and yoga instructor.

When she is not teaching yoga, you can find Alex paddleboarding, hiking, and exploring backroads and wild spaces around the country in her converted CR-V camper.