Private Yoga Therapy
Research shows that the practice of Yoga is one of the most effective methods to address common ailments such as: chronic pain (back pain, sciatica, headaches, or general pain), depression/anxiety, stress, heart disease, and osteoporosis.
The holistic therapeutic benefits of a tailored Yoga practice promote the union of mind, body, and spirit, allowing you to activate your own inner healer.
With the support of a Certified Yoga Therapist, you’ll learn easeful poses, breathing practices, guided imagery, relaxation, and meditation to support mental and physical health. Your session is customized to your specific needs in order to amplify your well being.
Interested In Private Yoga Therapy?
Fill out this form to take your next step towards better health: