Yoga has been a vital part of Andrea’s life for over 25 years. She was initiated into the Himalayan Lineage by Dr. Rolf Sovik in 2001, received her teaching certificate from Susi Amendola in 2004, and taught yoga classes locally for over a decade while also running her massage therapy studio. In addition, she has served as both a teacher and a mentor in the Yoga Now teacher training program.

Andrea is also halfway through a 2-year training program for her next career as a Certified Yoga Therapist, and looks forward to bringing even more healing yoga to Omaha.

Andrea is a perpetual student of all things yoga, and is particularly fascinated with Sanskrit studies. Yoga philosophy and practice have been a balm and a respite through her life’s biggest storms, and she deeply enjoys guiding others to what’s possible when body and mind unite through the breath, both on and off the mat.

Come to Pause + Reset on Thursdays 11:30a-12:30p CST