Ayurveda, the world’s first system of medical well-being, teaches us to find balance and promote health. Learn the foundations of Ayurveda (doshas, prakrutiTake into consideration your own constitutional make up and the conditions of the environment so you can navigate your own health with precision and clarity through every season.

$99 for the workshop! 

Did we mention that Amy Matthews is coming?!? Get ready to meet the New York City co-author, founder of the Babies Project and The Breathing Project, and expert anatomy teacher. This event will be held at the comforts of your own home via zoom!  Learn more at embodiedasana.com 

$99 for the entire workshop!