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Why Yoga and Meditation Can Change Your Genes

Why Yoga and Meditation Can Change Your Genes

by Susi Amendola | Sep 27, 2018 | Ornish Articles

The new field of epigenetics has taken the world of science by storm. Epigenetics is the study of changes in organisms. The changes are by modification of gene expression rather than alteration of the genetic code itself. New research is showing that managing our...

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