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Yoga to Stay Cool and Balanced in the Summer Heat by Susi Amendola

Yoga to Stay Cool and Balanced in the Summer Heat by Susi Amendola

by Do Yoga Now | Jul 28, 2017 | Ornish Articles

Summer has arrived and in many parts of the county, the temperatures are rising into the high 90’s. We all know the feelings that come from the heat and its affect on our daily routines and rhythms. Some of us avoid going outside or plan our daily activities around...
Why There’s Always A Yoga Program Just Right For You by Susi Amendola

Why There’s Always A Yoga Program Just Right For You by Susi Amendola

by Do Yoga Now | Jul 28, 2017 | Ornish Articles

Standing in the checkout line at my local Whole Foods, I recently glimpsed the yoga magazines for sale, each one with a picture of a young woman, pale skin and pink cheeks sporting a posture that shows off her beauty and flexibility. I even caught myself thinking “gee...

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