YOGA FOR ALL LEVELS

$15 drop in charge for classes unless otherwise specified. Check out our class pass cards under class fees we accept checks or cash, or pay on line using PayPal

Sunday
9:00-10:30am Kripalu Hatha 1 & 2 Vidyarani

Monday
12:00-1:15pm Lunchtime Yoga (all levels--beginners welcome) - Staff
4:00-5:00pm Heart Restoration Susi $10

Tuesday
7:00-8:00am Rise and Shine Yoga - Staff
12:00-1:15pm Lunchtime Yoga (all levels--beginners welcome) - Staff
5:30-6:15pm Meditative Yoga - Staff
5:30-6:45 pm Community Class all levels by Mark upstairs donation
7:00-8:15pm Dubstep Yoga Karen

Wednesday
9:30-11:00am Hatha I Michelle
6:00-7:30pm Hatha I Stephanie upstairs
7:00-8:30pm Hatha II Susi

Thursday
9:30-11:00am Hatha II Susi
12:00-1:15pm Lunchtime Yoga (all levels--beginners welcome) - Staff
5:30-7:00pm Move and Be Still (Flow and Restorative) Level II Nicole

Friday
11:00-12:00 noon Seniors Chair Yoga $10 Stephanie

Saturday
9:30-11:00am Hatha II Susi
9:30-11:00am Hatha I Janis upstairs
11:15-12:30pm Joyful Flow Yoga Steph

These are drop in classes and no registration is necessary. Students can attend whenever it is right for them. Each week we will be exploring different practices that are appropriate for students with some previous yoga experience. Detail to form, principles of alignment and refinement of inward exploration are combined with practices of postures, breathing, relaxation and meditation. Please see the class descriptions for further information about particular class styles.

REGISTRATION

Our Yoga classes are all drop in and there is no need to register. Payment is required at your first class.
We offer 3 payment options for all of our drop in yoga classes (no make-ups or refunds on missed class sessions).
If you are new to yoga or new to our center, please download this health form (Word document, 61K), and email it to info@doyoganow.com.