Workshops

Susi will be teaching in Kansas City November 14, 15, & 16th. Download the flyer if you need a copy.

Friday, November 14 • 6:30-8:30pm

YOGA NIDRA

Often referred to as yogic sleep, Yoga Nidra is an ancient practice that allows one to experience the deeper levels of consciousness. Yoga Nidra takes you to the deepest levels of relaxation, while still remaining fully aware. It is in this state that healing and integration can occur.

Saturday, November 15 • 10:30am-12:30pm

Prenatal Yoga with Danielle Cloudt

Sundays 6-7pm (Upstairs) ongoing $14 per class

Through breathing, relaxation and poses this yoga practice will focus on comforting the mother while making roon and way for the baby. During this class, attention to the body/mind relationship at this beautiful time will be strengthened and awakened.

Shakta Kaur Khalsa is the founder of the Radiant Child Yoga Program, IKYTA certified yoga teacher and trainer, AMS Montessori educator, E-500 RYT, and author of several well-known yoga books. More information about Shakta Kaur Khalsa can be found on the websites: http://www.childrensyoga.com and http://www.shaktakaurkhalsa.com

Radiant Child Yoga is one of the most comprehensive and enlightening training programs of its kind!

• Guidelines for toddlers to teens