Stephanie Watson first started practicing yoga to help her back many years ago, but it took almost 10 years for her to attend a class. "I was terrified of the unknown so I just kept doing yoga videos and postures out of books" She finally got the courage to attend a class at the YMCA after having two kids and desperately needing some quiet time. "Then my best friend from high school was in yoga teacher training with Susi and invited me to class. I know now how much that first class with Susi changed my life." Now several years later, she has completed teacher training and is teaching several classes a week. "Yoga has completely and totally transformed my life. It is a blessing to have found it! Now I feel that it is gift to share with others!" Stephanie is married with two children. She also has a master's degree in Spiritual Psychology.

Stephanie was a mentor for the teacher certification program at OYBC..2009-2010.  Stephanie also assisted with MYMS Yoga a yoga program created especially for those with multiple sclerosis by Baron Baptiste and Dr. Elliot Frohman.