With Susi Amendola

Feb 5,6,7
Whole weekend: $150 pre registration
Friday 6-10pm (6-7:30pm meets at Hindu Temple Omaha) 8:15 -10 at Yoga Center in Benson
Saturday 9:30-11am 1-6pm
Sunday 9:30-6pm

Chakras are subtle energy centers that interface with our physical anatomy. Within each center lies the key to our physical, mental and emotional balance. Understanding and working with these centers can provide information for deep and profound transformation.

We will explore the nature of each center while focusing on colors, sounds, yoga practices, foods, and mantras, to balance and align each charkra. Some yoga experience is necessary.