Yoga for the Age of Anxiety

with Suzanne Swang, Kripalu and Integrative Yoga Therapy Instructor

Date: Sunday, December 6, $20
Time: 10:30-12noon

Rest , relax and reawaken Are you living your life on fast-forward only relaxing only when exhaustion sets in....

Find the Balance Point... The Art of Being Relaxed!

Are you looking for the perfect getaway during this holiday season?
De-stress, rebalance and reclaim your vitality by learning tools to bring relaxation back into your daily life.  If you are suffering from job stress, depression, burnout or life craziness, this is the perfect workshop for you you.

Restorative Yoga... A Short Holiday for your Soul...