Introduction to Art Journaling as Creative Meditation

with Vidyarani Lisa Hofmann
Sunday  September 13, 1 – 4 PM  $60

Art making is a uniquely human activity but many refrain from it, believing they lack creativity.  Like any activity worth cultivating, art requires practice.

Art journaling is a playful and safe way to tap into the wellspring of creativity we were all born with while also offering a new tool for self-exploration.   In this workshop we will discuss the uses and possibilities of art journals; create a personalized art journal; begin a series of affirmation cards; discuss and start  mini-inspiration boards.  A deeply satisfying practice
in itself, art journaling can be insightful, liberating and stimulating.  Exercise your creative muscles and have fun in the process.

Pre-Registration is required as some specialized materials will be provided by the instructor (cost included in class fee).  A list of basic materials (scissors, glue stick, etc.) will be sent out upon registration.