Gathering Yourself

Julie Luzarraga LICSW and Susi Amendola RYT

Working with anixiety and stress with compassion and intention

Sunday July 27 from 1 to 4pm ($90)

Developing compassion and perspective while creating intention for your own personal journey towards health and well being. A rejuvenating retreat using meditation, mindfulness, journaling, imagery and action oriented therapy tools to collect and center yourself.