Hand Mudras and Pranayama

Suzanne Swang

Saturday, June 14th 2-4:30pm $35

Are you living your life on fast-forward, bumping up against the same issues over and over again? Hand Mudras & Affirmations can be a practical aid in healing both minor and major complaints and encourage rest, stability and order back into your life. In this workshop you will learn Mudras that can be practiced anywhere anytime to help restore our natural state of repose, silence and peace.