With Suzanne Swang

Sunday, October 9th 2:00-4:00 pm (note: this date has been changed from Oct 3) $25 

This workshop is for those that want to create more quiet time in their lives.  Instead of running to the next event in our lives, how about incorporating a little more "me" time.  Practice simple breathing techniques, hand mudras, relaxation and basic meditation.  Time for you to Breathe, Relax and Feel again!
No experience is required and an open mind is recommended.